How does it work?

Step 1: Choose the duration that suits you (1 week, 1 month or 3 months). 

Step 2: Add the program to your shopping cart and proceed to the online payment.

Step 3: You will automatically receive a questionnaire to find out more about your habits, your facilities, your level...

Step 4: Within 10 days of completing the questionnaire, you will receive your training programme by email with all the instructions.